Get Fit While Playing Video Games! Here’s How!!

It’s time I introduce you to GameFit!

GameFit is a program designed around improving your body, quality of life, your gaming skills, and most importantly, your mental health. Exercise is one of the best ways to combat mental health problems and improve your mental health. GameFit is a program designed by a gamer, for gamers to improve their body and mind, as well as to improve their abilities in game.

If you are curious as to how your in-game abilities would be improved, let me jump right into it! Exercise immediately boosts the Brain’s dopamine, norepinephrine, and serotonin levels, all of which increase levels of focus, concentration and attention. As you know, gaming often requires very high levels of focus, concentration and attention. With the recent successes and rise of eSports, this is more relevant than ever! GameFit may not only improve your body and mind, it may also improve the overall quality of your gaming. As Buddha said, “To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.” With a healthy body and strong mind, your gaming skills can significantly improve. Sharper thoughts and a more sound mind will enhance your gaming experience and help you diverge from situations that cause you to get upset, such situations which can ultimately cost you big time in your game or worse.

Do you want to get in better shape while also playing video games? If so, be sure to try GameFit, we offer programs to ensure your progression to a better mind and body, as well as a sharper mind for your gaming!

GameFit Programs:

Also, be sure to sign up to our forums to talk to others undertaking the programs! You can also talk about all types of games on the forums!


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